Category Archives: Life is Fun!

Lisa & Jeff go to White Castle


There are no White Castle‘s anywhere near us so in January 2015, when Jeff heard that a new one was opening in Las Vegas, he immediately declared that we must go.

He craves a bag o’ sliders. Neither of us has had a White Castle burger in about five years. Unfortunately, Vegas is almost six hours away from Phoenix, where we live, so it has taken a long while for us to finally get up the time, the money and the energy to make the trek.

This weekend, we are finally going. I hope they’re as good as I remember.

Ode to Home Fries

Image shamelessly stolen from, but with a link to this great recipe to make up for it.

Image shamelessly stolen from, but with a link to this great recipe to make up for it.

Once upon a time, I worked as a standup comic. This means that I spent more than my fair share of time eating in diners after “closing time.” I wrote this poem back then and recently found it in an old notebook. I’m posting it here for posterity.

It’s three in the morning, the bars are all closed.
I’m with all my friends here at Denny’s.

It’s been a long evening, we’ve hung in there well.
In fact, no one has passed out but Jenny.

And here comes our waitress, hair perfectly coiffed,
a run in her hose, that’s the truth.

She pours us some coffee, slaps down a few menus,
while Tommy barfs in the next booth.

“May I take your order?” our waitress inquires,
while casually scratching her butt.

The couple beside us is kissing with lust.
Do I have to watch all this smut?

My friends place their orders. It’s my turn, you see.
A sparkle appears in my eyes.

I know what I want, I’ve been waiting all night.
I want bacon and eggs and home fries.

Home fries, o’ home fries, a pagan delight.
O’ where did you get your sweet name?

I’m sure that some housewife made you up in a rush,
then went on to seek fortune and fame.

Great hunks o’ taters, fried to a crisp,
Tasty cubes all golden and brown.

Not often in life is one able to find
such a food that turn frowns upside down.

My friends are done eating. They sit back and they belch.
They talk about ordering pie.

Not me, I’m not finished. I’m just getting started.
“Oh, waitress! Bring me more home fries!”


The irony is that I don’t particularly like home fries. I prefer hash browns. But the words “home fries” are funnier. Or so I seemed to think, back then.

Lisa Bonnice is the author of five books, including Shape Shifting–reclaiming YOUR perfect body (with a foreword by Neale Donald Walsch) and the comedy novel, Be Careful What You Witch For!


My experience with Chakradance

My friend Emma Porter is a Chakradance™ facilitator. For a long while I’ve wanted to participate in one of her workshops, and was finally able to this morning. I’m happy to report that it’s just as wonderful as she promised, and more.

Click this image for a great article on the chakra system.

Click here to learn about the chakra system.

“What is Chakradance?” you ask. Good question. I didn’t know either. I knew what chakras are, I knew what dancing is, but I couldn’t imagine how one would combine them. Here’s a description from the Chakradance website:

In a darkened room, lit only by candle-light, we move to music created to resonate with the vibrations of each of our 7 major chakras.  We dance with our eyes mainly closed, and our attention turned inwards, for unlike most other dance practices, Chakradance is about making a connection with our inner world – the world of our imagination, feelings, intuition and senses.

dancingbabyAt first, I felt a little weird. I’m open to new experiences, but I’m slightly uncomfortable dancing in front of other people. As my friend Leanne said,  “I don’t want to be the ‘old lady’ on the dance floor.” I know exactly what she means. Neither of us are going to be out there twerking any time soon.

But this isn’t dancing, per se. It’s a moving meditation. In fact, you don’t even have to dance (you can if you want to, but you don’t have to). You can sit or even lie down, which is good because I am currently dealing with an ankle injury that made it hard for me to meditate2this2stand for very long. So I sat down halfway through and “chair danced”, and the experience was just as deep.

I attended the “7 Keys to Freedom” workshop, which includes nine songs: seven designed to resonate with each individual chakra, and two more as intro and outro music. For each song, Emma gives specific guided instructions, which I found to be extremely powerful and easy to follow.

A couple of people in the workshop with me described it, afterwards, as taking a journey into themselves. Emma said that she’s heard that before. I can see why. It really is like entering an altered state and taking a trip into your inner being. I don’t know how else to describe it. You’d have to be there.

I’ve listened to all sorts of recorded chakra-balancing and guided meditations over the years, but there is something very different about this. I was truly surprised by how effective the experience was.

The best part was Emma, herself. She gets so much joy out of facilitating these workshops that she makes you feel welcome, comfortable and ready to participate. If you’re in the Phoenix, AZ area, and want to give it a try, check out Emma’s website for her schedule of events. And if you’re not, or would like to just try it at home, you can purchase DVDs and CDs at their site. Save 10% with discount code: EMMA


The Goddess of Hummingbirds

I have two hummingbird feeders hanging from my second floor balcony. I love sitting out there and watching all of the birds in the nearby tree, but I especially love watching the hummingbirds.

I love the view from my patio.

I love the view from my patio.

I didn’t know, before I hung the first feeder (I started with the one on the far left), that hummingbirds are extremely territorial and downright vicious when it comes to protecting their food source.

One bird in particular laid claim to the feeder and wouldn’t let anyone else near it. He would sit on a nearby branch, chirping, and at first I thought he was singing a song of hummingbird happiness, “Look at all the food! Isn’t life grand? Hey, Other Hummingbirds, look what I found! Come join me!”

But once I Googled “hummingbird behavior” I discovered that what he’s really saying is, “This food is mine, bitches! You come near, you die!”

Say hello to my little friend.

Say hello to my little friend.

Whoa. Not so friendly.

So I bought another feeder and hung it at the other end of the patio, hoping that some of the other hummingbirds in the area would get a chance to eat.

I was wrong. That little bugger sits up in the tree, practically screaming, like Daffy Duck in Ali Baba’s cave, “Mine! Mine! Mine!” Any bird that dares approach gets dive bombed and chased away.

It’s funny to watch how the other birds seem to work together: “I’ll distract him, while you go get a quick sip. Then it’s your turn to have my back.” Meantime, Mr. Grabby spends his entire existence chasing and screaming, to protect an overabundance of food. He never gets a chance to relax and enjoy.

I wonder if that’s how the Universe works. It gives me all I need, and enjoys doing so, but I’m too busy stressing out and protecting what’s “Mine!” to notice. What if I’m sitting on my branch, freaking out whenever it looks like someone else is dipping into what I feel is a limited supply? After all, once in a while those feeders get empty and then they disappear for what feels like an eternity.

What if, while my feeders are gone–and it feels like the world has come to an end because my supply has disappeared–it’s just because the Big U is cleaning them and cooking up a new batch of sugar water for me?

Looking for Experts: Sponsorship

I’ve reached a point in planning this trip where I am ready to take the next step: looking for sponsors. I’ve done a lot of research into “who” and “why”, and I have a pretty good list of the kinds of companies to approach. What I need from the experts is advice and/or assistance in “how”.

What I’ll be pitching:

WHO: I am a best-selling author of four books and part of my planned “Bucket List” trip to the UK is to do research for two (or more) upcoming books. My husband Jeff and I are both former standup comedians, and we make great traveling companions and story tellers. You can read one of our month-long adventures beginning with this blog.

Tintagel Castle, Cornwall.(zpqt)

Tintagel Castle (Photo credit: Bob Linsdell)

WHAT: We’re planning a summer-long trip to the UK in 2014. We will be exploring Arthurian legend sites, tracking Doctor Who shooting locations, visiting ancestral sites (we both have extensive and interesting ancestor stories from all over the UK), interviewing the occasional celebrity that we’ve seen on BBC America (we’ve already successfully started booking interviews), taking gorgeous nature walks, blogging and writing restaurant reviews. The pinnacle of the trip, for me, will be to face my intense fear of heights and take a photo of the sunset over the Irish Sea from the top of the Blackpool Tower.

English: Blackpool Tower

Blackpool Tower (Photo credit: Wikipedia)

WHERE: England, Wales, Scotland and possibly Ireland.

WHEN: We’re shooting for next summer, from the start of June until the end of August. We’ve been invited to a Druid Solstice ritual shortly after we arrive, and we’ll spend June in southern England and Wales, exploring Camelot and Avalon, and Jeff’s ancestry and Doctor Who locations.

In July, we’ll spend time in Liverpool, because we’re Beatles fans, then head to Janet’s Foss, a waterfall in central England where the Queen of the Faeries is supposed to have lived. Along the way, we’ll be taking long nature walks to see the beauty that is the United Kingdom. Then we’ll head up to Scotland for a visit, to find where my ancestors ranged from dirt-poor coalminers to ancient royalty.

English: Janet's Foss

Janet’s Foss (Photo credit: Wikipedia)

In August, we’ll still be in Scotland and possibly Ireland, but then we’ll come back south in time to spend a week in Blackpool during their annual Illuminations celebration. We’ll be tracking down shooting locations for the incredible BBC miniseries, Blackpool (starring David Tennant, Sarah Parish and David Morrissey). We’ll wrap up the trip in London and head home.

WHY: Why not? Life is short and the world is waiting.

Regarding sponsors, I have a list of several companies to approach. I’ve already started to build a platform. I have very good reasons why each of these companies may be interested in trading goods/cash in exchange for shameless pluggery. We’re going anyway. They may as well come along for the ride.

So … now what? How do I make this happen? What kind of presentation should I create? How do I pitch this? Do you want to sponsor us? Do you want to help us find sponsors in exchange for sponsorship? Your expertise is requested and appreciated. Fill in the form below, or email me at lisa @  Meantime, I will continue to plug away with research.

Follow my progress on!

Looking for experts: travel itinerary budgeting

From The Blackpool Tower's facebook page.

From The Blackpool Tower’s facebook page.

As you may know, I’m planning an extensive “Bucket List” trip to Great Britain for next summer, to take a photo of the sunset over the Irish Sea from the top of the Blackpool Tower. (You can read about that, and further blogs on the topic, here.) I’m at the let’s-make-a-budget stage, and I could sure use some advice from experts!

According to the research I’ve done, an allowance of $100 per day, per person, is typical. That would include gas/food/lodging. Is that realistic, considering we’ll be traveling all around the island for three months? Some places are bound to be more expensive than others, but we also intend to do some couchsurfing and staying in a hostel here and there, cooking our own meals.

Our plan is to go from June 1 through August 31. That’s a total of about $22K. I’d like to shave that down a bit. Any suggestions or feedback from experts is much appreciated!

Follow my progress on!

Give it 100: Day 1

My friend Curtis told me about a really cool site called Give it 100. It’s sort of a video blogging site where you set your sites on a goal and vlog a daily 10 second video with a progress report.

Here is my Day 1 video:

I’m uploading it to YouTube, too, because the Give It 100 site cut off the last second. I’ll get better at it, I promise!

Here is the link to Day 1’s entry: